Tony Burbidge Coaching

Plenty of people in Dawlish decide they will train more this year and then discover that a gym floor is not the same thing as a plan. Tony Burbidge Coaching is built around that gap: one-to-one training and outdoor bootcamps written around the time, kit and place the client actually has.

Tony works from Dawlish along the neighbouring stretch of South Devon, including Dawlish Warren, Teignmouth, Cockwood, Holcombe and Kenton. Individual sessions can run at home, in a gym the client already uses, or outdoors in Dawlish. Group bootcamps sit alongside that work.

There is also a fully online version, delivered through a coaching app, with weekly check-ins and a written programme rather than a live class. New clients apply through the website rather than walking up to a reception desk.

The coaching is aimed at people who want structure they can keep, not a short burst of extreme dieting or endless cardio. Strength, fat loss and a return to training after a long gap come up often.

Nutrition advice sits beside the sessions and is framed as ordinary eating, not a separate meal plan. The practice site puts more than seven years of personal training experience behind the work.

You describe your current fitness, the kit you can use and the hours you can spare; the programme is then adjusted as the weeks go on. That model also suits anyone staying in the area for more than a weekend who wants something more directed than a casual gym visit.

Sessions and bootcamps can be arranged to suit. The starting point is the contact form on tonyburbidgecoaching.co.uk, and current notes also go up on the Facebook page.